WORK OUT – ARMS

Working on my arms is actually my least favorite but im trying to make it a favorite as much as I love legs and abs.  So today I decided I wanted to show you some simple arm exercises you can do to build those guns.  Im strong but I have my weaknesses such as pull…

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WORK-OUT LEGS, HIPS & BUTT

FRIDAY means work-out video for you guys and today I wanna focus on the legs, hips and butt. They are all beginner friendly exercises you can do at home without any equipments so there are NO excuses not to get it done.  If I can, you can. Do 30 sec on each side and do…

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