Working on my arms is actually my least favorite but im trying to make it a favorite as much as I love legs and abs.  So today I decided I wanted to show you some simple arm exercises you can do to build those guns.  Im strong but I have my weaknesses such as pull ups and push ups, im trying to improve every single day and set goals such as one more push up and one more pull up every day and one day I can hopefully skip the band and do pull ups without any help. GOAL. So let’s do this, if I can you can :* Happy holidays.

WORK OUT – ARMS

DO 30 SECONDS ON EACH EXERCISE – DO 4 ROUNDS

LOVE LOU ❤

Posted by:Danishmom

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s