FRIDAY means work-out video for you guys and today I wanna focus on the legs, hips and butt. They are all beginner friendly exercises you can do at home without any equipments so there are NO excuses not to get it done.  If I can, you can.

Do 30 sec on each side and do 4 rounds. LET’S DO THIS and MAKE IT BUUUURN.

 

Love Lou ❤

Posted by:Danishmom

3 replies on “WORK-OUT LEGS, HIPS & BUTT

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