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OKAY, these muffins are so freakin delicious, made with nothing but the good stuff, with that i mean, only made with naturel sugars. I pretty much make them once a week for our friday candy day or for a cozy saturday afternoon snack, my kids LOVE them and you can eat them without feeling bad. You can add tons of different ingredients and make them just as you desire.

Here you get my super yummy kids friendly no sugar, no flour recipe. Try them out!



-Remove the seeds form the dates

-Put ALL the ingredients into your food processor or blender. And blend it up good

-Put the ‘batter’ into your muffin baking cups

-bake in oven at 390°F for 20-30 minutes depending on the oven, so keep an eye on them.


Have a great day

Love Lou ❤

Posted by:Danishmom

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