FILL YOUR MIND WITH ALL THE GOOD STUFF

Give those endorphins something good, make them sparkle and shine and let them move around all the time. Make yourself powerful and fill your mind, soul and body up with all the good stuff. Move everyday! Get out there, there is no excuses, do it now and not tomorrow then you already missed out.  Jump…

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MY GIRL

I want to introduce my daughter to you now that she is a big part of me and this blog. Alfa, my sweet sweet girl who was made in L.A at my husbands movie premiere and came out as a racket. She was born with at bunch of curly black hair and blue eyes, she…

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